Disclosure
Jade Peak writes about places, experiences, and the people behind them, so hotels, operators, and companies come up often. We have no financial relationship with any entity named in this article. If that ever changes, we'll say so plainly, right here at the top.

I live in Paris, and I know firsthand that it’s not just cafés, historic streets, and effortless style. Living here you realize it’s a complex city, full of layers, and still there’s nothing quite like it. And sometimes you wanna quit.
At Jade Peak we created a section to show what’s new in the city in terms of wellness, adventure, and sport. We want to help you see what’s happening and what’s worth checking out. The newest spaces here aren’t just gyms or spas, they're boutique. Maybe it’s a hair salon that actually cares for your scalp, a market where every fruit and vegetable feels like it was picked this morning, or even a café that somehow manages to sell a “healthier” croissant, who knows?
Fauve
Fauve, a boutique hair salon that takes scalp care seriously.
As one of the co-founders, I’ve done multiple scalp treatments in Asia, but this is something that is slowly starting to arrive in Europe.
What I like is the idea of starting care from the root and from within, instead of focusing only on how things look on the surface. It’s not just about the appearance, it is about the health of your hair and skin. Treatments are highly personalized, with massages, targeted serums, and rituals that feel closer to a wellness ceremony.The focus is long-term care and mindfulness. It’s not something you need to do every month, but more of a deeper reset, almost like exfoliating and rebalancing your skin, but for your scalp.
And I also loved hearing the story behind it. The founder grew up with a strong focus on hair care, and her grandmother used to do her hair every single day before she left the house. There is something very human about that origin story, and it stayed with me more than I expected.

Miyam
For those who care about food as part of wellness, Miyam is worth a visit. I used to live in Paris and would walk 45 minutes just to pick up their spreads and cheese. That probably says everything. Think of it as a supermarket for people who actually enjoy good quality food. The produce is local, seasonal, and exceptionally fresh, and the layout encourages thoughtful selection rather than a rushed trip. Shopping here is almost a form of self-care. Please don't miss their breads.
Miyam caught our attention in Paris not just for its products but for the idea behind it. At first glance, it’s a supermarket, but the founders designed it as a place where people can also learn about food and sustainability. Workshops, mini chicken coops, and online content like “Les Cahiers de Miyam” allow kids and adults to explore cooking, agriculture, and mindful eating.

Episod
We’re writing about Episod because, even though it’s been in Paris for a couple of years, it’s often tucked away in hidden corners like their new location near the Louvre. I’ve been multiple times and love their cycling class: it feels different, more rock-inspired and less pop/techno than what you usually find. They also offer athletic training and boxing classes…
What I really enjoy is how friendly they are with first-timers. Every class starts with a clear explanation, so even if it seems technical at first, by the second round everything flows naturally. In my first boxing session, I knew I’d be punching, and by the second class, after the introductory minutes with the instructor, it all just clicked. Episod feels like a space that respects your pace while still keeping things dynamic and fun.


Originally published at jadepeak.com.







